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Our Blog
Birth, postpartum, and parenting are journeys filled with questions, emotions, and endless learning. At In Joy Birth, we believe that knowledge is power, and we’re here to provide evidence-based, compassionate guidance to support you every step of the way.
Empowering your Birth Journey by Understanding VBAC
For many birthing people who have experienced a cesarean birth, the idea of a Vaginal Birth After Cesarean (VBAC) can bring a mix of emotions—hope, curiosity, and maybe even a little fear. At In Joy Birth, our doulas believe that every family deserves the right to explore their birth options with evidence-based information, emotional support, and confidence in their body’s wisdom. What Is VBAC? VBAC stands for Vaginal Birth After Cesarean —it’s exactly what it sounds like: gi
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10 hours ago3 min read
Is Water Birth a Safe Option? Recent Evidence and What You Should Know.
Laboring or birthing in water is one of several childbirth options people may consider, often appreciated for its pain relief, and making...
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Sep 133 min read
Become a Birth or Postpartum Doula in Orlando with In Joy Birth Mentorship
Are you feeling called to become a birth or postpartum doula in Orlando ? Whether you’re just starting your journey or looking for...
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Sep 83 min read
Childbirth Education Classes near Orlando
Pregnancy is a powerful journey—and birth is the ultimate transformation. At In Joy Birth , we believe every parent deserves to feel...
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Jun 243 min read
Placenta Encapsulation - to keep it or toss it?
Pic of the life giving organ, the placenta. With all things in birth, as a Doula I come to it with “what does the evidence say” (The Pros...
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Jun 134 min read
Affordable Doula Care for Every Family
A look inside In Joy Birth's Budget Friendly Doula option. At In Joy Birth , we believe that all families deserve a doula —regardless of...
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May 72 min read
Hospital vs Birth Center vs Home Birth – What’s Right for You?
Hospital, birth center, or home birth? It’s a personal choice, and there’s no one-size-fits-all answer. I always remind my clients that...
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May 13 min read
The Essential Hospital Birth Bag Checklist Every Expecting Parent Needs
Take it from us—your friendly neighborhood doulas who've supported thousands of families across Central Florida over the past...
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Apr 212 min read
A Doula's Top Postpartum Tips
It is so easy to get lost in pregnancy and birth but preparing for postpartum is equally important. The 4th trimester is magical, raw,...
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Nov 12, 20246 min read
Pain Management Options at Central Florida Hospitals and Birth Centers
As doulas, we support all different types of births- and if you are interested in pain management we don’t judge at all! This list might...
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Dec 6, 20232 min read
Bringing your NICU baby home.
Did you know our team at In Joy Birth comprises Registered Nurses, Licensed Midwives, and Pediatric Paramedics and EMTs? We're thrilled...
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Nov 17, 20231 min read
How Carrot Fertility Benefits Families in Central Florida: Use Your Benefits for Birth Doula and Postpartum Support
Did I mention that birth doula support and postpartum doula care is 100% covered?! If you're planning to grow your family and live in...
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Mar 27, 20232 min read
How to Create the Best Pregnancy and Birth for You
The Ultimate Guide to a Joyful Pregnancy and Birth. Everything You Need to Know! In Joy Birth is sharing their 18+ years of combined...
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Mar 25, 20237 min read
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